HEALTH BENEFITS
It's obviously beneficial to eat fruit as part of a healthy diet and as part of eating 5 portions of fruit and vegetables a day.
Moreover, the fresher the fruit is will mean it retains more of its beneficial qualities.
Cherries have high levels of anti-oxidants which are very beneficial to the human body - for in depth information please click on the following link:
www.cherrymkt.org/health/index.html
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